Has anyone tried that 5K Runner app?

2 posts | Original | Recent
 
Image_thumb
8 Posts
Jun 7, 2015 11:35am
via iOS
I want to start that tomorrow, but I'm not a runner at all, not sure if I can stay motivated. Running is good cardio, I want to step up from walking!!!
07 Jun
I'm in the same boat I'm looking for you suggestions to start running
07 Jun
I accidentally activated it. It schedules walking at the beginning, and tells you to do the "run" every other day. The initial time goals are very easy. It has you increase distance every other day. At the end of the 60 days, it expects you will have increased your distance to the 5k (3.1 miles). It gives you details of distance, speed, elevation changes for each day. You can't do a run/walk/jog before the next time on its schedule.
Image_thumb
16 Posts
Jun 7, 2015 2:06pm
via Android

Try app called RunKeeper.. It is really good app.. also it has free training program for beginners to complete 5k running. Also it provides feature to download your activities in gpx file. You can upload this gpx file into Skimble to track all your activities and workout in one place...

I am also a beginner for running.. but this Runkeeper app helps me to motivate myself in running.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,284 topics, 38,211 posts

Motivation & Support

8,511 topics, 41,666 posts

App Updates

29 topics, 81 posts

Ask the Pros

741 topics, 1,892 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

18 topics, 51 posts

Featured Training Programs

Absolute Obliques

Absolute Obliques

Moderate Time 2 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks

Featured Workouts

Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
Sunny Summer Session

Sunny Summer Session

Moderate Ic_time_32x32 56 mins  
Full Body  
Kettlebell 1.0

Kettlebell 1.0

Intense Ic_time_32x32 17 mins  
Shoulders   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Chair
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga  
Extreme Cardio

Extreme Cardio

Moderate Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Squats and Lunges

Squats and Lunges

Intense Ic_time_32x32 20 mins  
Lower Body