Need tips to lose weight

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1 Post
Jun 8, 2015 11:31pm
via Android

I've been tryin to lose weight now for a while and I just can't seem to stick to stuff. I weight 180 and I'm only 13 does anybody have any diet or workout tips.

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817 Posts
Jun 10, 2015 8:12am
via Android

No tricks. No shortcuts. No sympathy. 

If you want to live fit. It takes stone cold determination,  patience and consistency. 

Your lifestyle should be clean eating and intense training. It's not easy, there aren't room for excuses, there will be sacrifices to make. Yup, it's that serious.

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