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1 Post
Jun 9, 2015 12:16am
via iOS
I never have the motivation to workout like I used to. If someone could generously encourage me and motivate me, that would be great. If anyone has a good workout for losing weight or gaining muscle, please do share with me. Thank you!
09 Jun
Follow a wide selection of people & check out their workouts each day. You'll notice that a lot of us are chatty, chat back & you'll begin to become part of a community that encourages each other. There's an amazing community hidden away in here and we motivate each other to push harder each month. Good luck
09 Jun
I concur
09 Jun
#beastmodecamp
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14 Posts
Jun 9, 2015 6:12am
via Android

Burpees and Running. Great leaders are burdened with motivatating themselves. Simply motivate yourself!

09 Jun
Thank you!
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7 Posts
Jun 10, 2015 5:33am
via iOS
I've been working out with app for a while now. Head to my page and see if any the many I do seem like a good fit for you.  I personally like the Spartacus Workout, Crossfit Challenge, Full Body Manic and Jumping Rope for 15 minutes.
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2 Posts
Jun 10, 2015 6:29am
via Android

So I'm tryin to be consistent with my workouts now but I can never gain weight and muscle....any tips???

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