WHATS YOUR FAVORITE WORKOUT?

4 posts | Original | Recent
 
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2 Posts
Jun 9, 2015 5:07pm
via Android

Suggestion for beginners!

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59 Posts
Jun 9, 2015 6:57pm
via Android

Hi there, I am focused on my butt. but you can filter exactly what you want. :-)

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7 Posts
Jun 10, 2015 5:29am
via iOS
You can try the Daily Dozen, a 14 min workout. Crossfit Challenge is a great one as well.  Don't beat yourself up and congratulate yourself all the time.
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818 Posts
Jun 10, 2015 7:52am
via Android

Mommy Got Muscles - Ground Work

And if you look at DJ's created workouts you will find a whole bunch of MGM workouts.  There is a topic on it for following a training schedule as well