Motivation please

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1 Post
Jun 15, 2015 2:07am
via iOS
I want to be fit I just don't have any motivation. I start then I stop just for no reason. And please motivation to eat healthy. Thank you
15 Jun
The way you'll feel about yourself after you exercise is worth it. Just stick with it, and tell yourself how awesome you are for doing this.
15 Jun
I have motivation troubles too but for different reasons. I have set myself a goal of doing at least one of the many exercises this app has per day. I am new here but see that they have so many different options that can be chosen based on your energy and mood for the day. If you can do more one day than another then by all means do so. Just be sure to set a goal that is reasonable for you. I tell myself it just one so let's get it out of the way. Today I managed quite...
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