Need some motivation

3 posts | Original | Recent
 
Image_thumb
2 Posts
Jun 23, 2015 6:55pm
via Android

Icon_missing_thumb
17 Posts
Jun 23, 2015 7:30pm
via iOS
I did too.  I've just made it a point to do something even little every day.  It's been 7 days and I'm really feeling strong again.  It takes 21 days to make or break a habit,  stick with it, you can do it one day at a time.
24 Jun
Good job carry on!!!
Image_thumb
59 Posts
Jun 24, 2015 1:29am
via Android

If you 'like' other peoples workouts and pictures they will yours and to me this is quite motivating. You will have a group of like minded people if you follow a few and do this with them... me? I'll follow you babe. X

24 Jun
Your doing some workouts that I do, :-)
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,196 topics, 38,212 posts

Motivation & Support

8,527 topics, 41,799 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,796 posts

Workouts and Programs

2,880 topics, 12,167 posts

Trainer Tools

3 topics, 15 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Hella Planks

Hella Planks

Moderate Ic_time_32x32 12 mins  
Core  
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Desk Break

Desk Break

Casual Ic_time_32x32 6 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Strength and size

Strength and size

Moderate Ic_time_32x32 7 mins  
Upper Body   Ic_workout_dumbbell_32x32 Barbell, Bench, Pull Up Bar
Lit Legs

Lit Legs

Intense Ic_time_32x32 34 mins  
Lower Body