Favorite Workout?

11 posts | Original | Recent
 
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2 Posts
Jun 27, 2015 1:21am
via Android

I got hooked on running when I signed up for track last year. What's your favorite workout?

27 Jun
Deadlift. You hit pretty much everything
04 Jul
Love deadlifts but sometimes my back doesn't love them as much as I do, lol.
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51 Posts
Jun 27, 2015 6:30pm
via Android

Circuit training involving a lot of explosive moves like burpees and jump squats.  Makes my heart pump!

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274 Posts
Jun 27, 2015 7:07pm

cardio

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76 Posts
Jul 2, 2015 8:37pm
via Android

Cardio and plank

05 Jul
Arms but just bodyweight. Generally anyway i think that your body needs only burpees and plank.
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165 Posts
Jul 4, 2015 5:20am
via Android

Barefoot kettlebell pass under lunges.

Lights up the quads, hamstrings, glutes and really works your balance and focus all at the same time... Absolutely love them!

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192 Posts
Jul 5, 2015 5:55am
via Android

Burpees. Simple as that.

07 Jul
There's someone on earth who 'likes' burpees?!?! I tip my hat off to you sir
07 Jul
Of course I do - and I'm not the only one. For sure they're hard - but working out as a whole is - but there are few exercises that work so many parts of your body in such an effective way. The more you do (and notice that it seems easier to do them) the more you'll love them. Enjoy! :-)
07 Jul
I know what you mean. I used to only be able to do like 1 push up, but now I can do 21! (I know that's now amazing, but I'm proud :) )
08 Jul
It's great Ava - I personally suck at pushups! :-)
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33 Posts
Jul 5, 2015 7:46am
via Android

Heart healthy cardio and bold boxer and many more

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155 Posts
Jul 5, 2015 8:07pm
via Android
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98 Posts
Jul 5, 2015 8:44pm
via Android

In Love With The Master
Yup i am actually in love with this one

07 Jul
Same here actually, it's become one of my favorites
07 Jul
Glad you like it :)
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67 Posts
Jul 6, 2015 12:29am
via Android
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69 Posts
Jul 7, 2015 5:25am
via Android

Love dumbells and yoga!

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