When it's too hot

6 posts | Original | Recent
 
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1 Post
Jul 1, 2015 5:56am
via Android

I have a hard time wanting to workout when it's too hot outside (over a 100) How does everyone get past that?

01 Jul
I'll only miss if a natural disaster occurs...
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1 Post
Jul 1, 2015 6:18am
via Android

Do it early in the morning.

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77 Posts
Jul 1, 2015 4:44pm
via Android

Do it in aircon

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172 Posts
Jul 2, 2015 11:51am
via Android

I like it if I am outside, it is harder but doing workout inside is less enjoyable for me. As I live in a tropical country since one year I had to adapt but I workout almost everyday by 36-40 degree Celsius.

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46 Posts
Jul 2, 2015 4:26pm
via Android

You can still workout in the house

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40 Posts
Jul 2, 2015 4:43pm
via Android

I try to divide my workout in two parts of which one I do in morning and one in  evening. In morning I do yoga/pilatés. In evening evening HIIT/total body workout each ranging from 30-35 minutes.

Doing long workouts at one go is really difficult in hot and humid weather.

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