Stitches when running

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2 Posts
Jul 2, 2015 6:18pm
via Android

Not unfit at all but while running I get a lot of stitches in the left side of my belly and was wondering how to get rid of it, this also happens even if I warm up

03 Jul
It happens to me as well I read if you strike down your right leg when you inhale and your left when you exhale it helps. I haven't tried it but I've noticed that by controlling my breathing it helps not get them as much.