I just watched on the news this about a crazy diet!

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Aug 18, 2015 5:47pm
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They said that one of the best diets that some famous people are following is THIS!Eat 4 or 5 days whatever you want but for 2 or 3 days consume 500 or 600 CALORIES!Is this true and effective?Is that a good diet and healthy also?

18 Aug
My personal opinion: diets are never good or healthy. They may work for a certain amount of time but you'll never succeed in the end. This specific diet is just nonsense. Celebs don't eat anything they want on the 5 days, they still eat clean - and they do a hell of training every day
18 Aug
Yes true my friend.They said that Jen. Lopez follow this diet and maybe its her trick for having that booty ^^
18 Aug
In my opinion, is better to have a constant amount of calories.This diet sounds awesome, but it could also give you a little bit of more weigh.