Can't get motivated to do your best?

1 post | Original | Recent
 
Image_thumb
22 Posts
Aug 21, 2015 9:27pm
via Android

I know it's difficult to be determined about exercising and eating healthy. You are not alone. First let's get one thing straight, motivation and determination are not the same. Motivation is encouragement to begin a practice, where as determination is acting until your goal is achieved. Motivation and determination go together. You may be motivated to start exercising but are you determined to put in your all? If you do the movements just for peace of mind you might experience difficulty in staying on track. This is where determination comes in. Your determination pushes your limit.
I have always gotten the two confused. These past few months I've had as lot of things happen which made it hard to focus on my goals. Now I realize distractions are a part of life. No matter what, hone in on your motivation, such as a toned beach body, and determination, the encouragement to reach that goal, and one day you actually reach your goals! GOOD LUCK to everyone and I hope this helps motivate you!

21 Aug
Thank you very much I'm already motivated!! And I hope that reach your goal soon ;)
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,187 topics, 38,206 posts

Motivation & Support

8,531 topics, 41,845 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,798 posts

Workouts and Programs

2,874 topics, 12,159 posts

Trainer Tools

3 topics, 14 posts

Featured Training Programs

100 Crunch Challenge

100 Crunch Challenge

Moderate Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Row & Throw

Row & Throw

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Cardio Machine, Medicine Ball
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core  
Beginner Upper Body

Beginner Upper Body

Casual Ic_time_32x32 24 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Warm It Up

Warm It Up

Casual Ic_time_32x32 8 mins  
Core  
Lit Legs

Lit Legs

Intense Ic_time_32x32 34 mins  
Lower Body  
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core