What do yall think?

1 post | Original | Recent
20 Posts
Sep 16, 2015 4:10pm
via Android

I am going to try the grapefruit and water diet...My friend lost a lot of weight doing this diet...

16 Sep
16 Sep
And is the weight staying off?
16 Sep
If it works for you great, but I'm thinking you both will have better long-term success sticking with a more traditional high quality balanced diet, but controlled intake approach.
16 Sep
She has kept the weight off...She didn't have a lot of weight to loose...I think its is for someone who just has to loose a little weight.....
18 Sep
Taye, the reason it works is because it is very low calorie. There is nothing really magical about the grapefruit or water. You will lose weight, but that will probably include muscle and water (not just fat). I agree with Michael, you would be better off with a good balanced diet and exercise program. Good Luck

Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51