It's been a rough year. I am a marine veteran, honorably discharged in 2008. I have since worked hard to get the career I wanted. I also started a home based business. With everything going on in my life the gym and working out always got pushed to the side. I am finally motivated and have been pushing myself to get back in routine.
It hasn't been easy, but I have stayed motivated and I encourage others to stay motivated also. Results will come with patience and hard work. I was a little depressed going from running almost 15 miles at a time to getting winded after 1. I never gave up though, I can run 5 miles now before I start getting a little tired.
Keep up the hard work buddies!