Sep 30, 2015 2:19am
WINTER BULKING - Day 83
This workout destroys me!!
I've got major soreness & doms kicking in. I've been fine with my meal plans and tomorrow it's crossfit.
Good start to a 84 day program!!
Motivation - I lost all motivation to train hard for the last 2 months. Basically I was going through the motions. By establishing a program again I hit the gym, put my music on, switch off & hit the reps!!
NEVER go to the gym until you know what you're gonna do!