What motivates me is always having a goal to focus on and having a clear idea of what I want to achieve. With motivating each other, I find words of encouragement are good but challenges should work well too.
I am a bit off my track. I stoppen doing my skimble workouts during the summer and then started running. It helped a lot. Then i went to a vacation and now I am so lazy to start anything. So i need a real challenge to do with smone or highly motivated people who i can join )) sos