Need help to lose 30 paunds? ??

3 posts | Original | Recent
 
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8 Posts
Oct 7, 2015 8:38pm
via Android

Can someone help me ?

07 Oct
Have u heard of or tried The Military Diet? I've done it in the past & it's worked well !! I haven't done it recently because I'm breastfeeding and can't be on any strict diets.. lol give it a shot ;)
08 Oct
You can also try the fruit diet. It worked for me. I've lost 31lbs
08 Oct
Roberto?.. how is that's just eating fruits ? For how long ?
08 Oct
No girl I haven't try that . How many pounds u lost by doing that? What do I have to do ?
08 Oct
It's a 3 day diet that says it can help u loose up to 10 lbs but when I did it I lost 5 lbs in 3 days and 7 the next week I did it.. but it's different for everyone. . I'll paste the Web link for you..
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12 Posts
Oct 12, 2015 11:55am
via iOS
Hi Mariela. If you are in the USA i can help you since i have some supporting groups in facebook and other social media. Now, i always ask people WHY do you want to lose the weight? I need this to see the kind of focus....
Contact me if you need help
09 Nov
I do need to lose some weight I am fat not good.
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8 Posts
Jan 15, 2016 4:17am
via Android

I still don't understand this app all I do is the WORK out, but what about friends and the social life .. ??

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