Some help, please.

2 posts | Original | Recent
 
Image_thumb
26 Posts
Oct 14, 2015 9:02pm
via Android

I need some workouts for the lower part of the abdomen. I would be very grateful if anyone can help me.

15 Oct
Try 2 minute elbow plank
18 Oct
Try four arm bridge it will hurt extremely but it works
Image_thumb
195 Posts
Oct 14, 2015 10:22pm
via Android
14 Oct
Oh: I forgot "Lower abs on fire" by Erin!
15 Oct
Thank you, Matthias. :-) :-)
Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51