Oct 18, 2015 6:18pm
So.... The last 2 days I've trial-ran Day's 70 & 69 to log my starting numbers on key exercises.
Day 70 actually starts tomorrow so today it's cardio only to rest my bones & then it'll be 5 days of training and 2 days of light cardio.
Each week I'll aim to progressively load weight on the each exercise with an aim to hit the 1000lb club by the end of the year.
(1) Hit 1000lb by mid December
(2) Add major mass to my back & legs
(3) Maintain focus, have fun & love a lot!!