Hello... i am new here ... i had a beautiful new baby girl ... but i cannot live my new huge belly ... i don't feel the same anymore... any tips to start please?
Start slow, you're still recovering from giving birth. When I had my daughter I just did some light walking with her stroller. After a few months you can do more intense work outs. You will lose weight just from breastfeeding as well.
Follow along workouts & programs on your phone or tablet.