I gave birth ... but too much weight

2 posts | Original | Recent
1 Post
Dec 27, 2015 10:54am
via Android

Hello... i am new here ... i had a beautiful new baby girl ... but i cannot live my new huge belly ... i don't feel the same anymore... any tips to start please?

1 Post
Dec 28, 2015 5:27am
via Android

Start slow, you're still recovering from giving birth. When I had my daughter I just did some light walking with her stroller. After a few months you can do more intense work outs. You will lose weight just from breastfeeding as well.

28 Dec
Thank you Sarah , my baby girl is 5 months now and i think i am ready to start intense workouts.. do you have some exercises to suggest?