Height

5 posts | Original | Recent
 
12049287_866199393493961_888724005191403993_n_thumb
5 Posts
Dec 29, 2015 5:08pm
via Android

What're the best workouts to increase height effectively

Image_thumb
53 Posts
Dec 29, 2015 9:10pm
via Android

I found lifting weights, mainly squats, over head press, has made my posture better, which helps me to stand taller. Is that what you mean?

12049287_866199393493961_888724005191403993_n_thumb
5 Posts
Dec 30, 2015 5:29pm
via Android

Yeah that can be an answer. But I was looking for gaining several inches

30 Dec
I think for several inches, you actually need your bones to grow. Or have one of those crazy surgeries. Is there a non skeletal reason that you are not as tall as you want to be? I thought that was sort of a genetics thing on how tall a person grows
Image_thumb
3 Posts
Dec 30, 2015 6:56pm
via Android

Man heels or "mheels" are a great solution

12049287_866199393493961_888724005191403993_n_thumb
5 Posts
Dec 31, 2015 1:14pm
via Android

OK OK.. I'm happy with my height. I don't want no heels or surgeries

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,285 topics, 38,217 posts

Motivation & Support

8,512 topics, 41,670 posts

App Updates

29 topics, 81 posts

Ask the Pros

741 topics, 1,892 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

19 topics, 53 posts

Featured Training Programs

Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks

Featured Workouts

Warm Up

Warm Up

Casual Ic_time_32x32 2 mins 30 secs  
Legs  
Firm Buns

Firm Buns

Intense Ic_time_32x32 15 mins  
Lower Body  
Kettlebell 1.0

Kettlebell 1.0

Intense Ic_time_32x32 17 mins  
Shoulders   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Chair
Sunny Summer Session

Sunny Summer Session

Moderate Ic_time_32x32 56 mins  
Full Body  
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga