Help!

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1 Post
Jan 5, 2016 11:19am
via Android

I'm new here! Please help me on where to start. I've not exercised for a really long time. Any help would be appreciated. Thanks

05 Jan
05 Jan
Hi, Am Naveen. A fitness trainer ask Me anything on about fitness.. Thank you..
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3 Posts
Jan 5, 2016 12:25pm
via Android

Try on the upper left of screen is that options button......then go to exercises.....that gives you the option to explore what you want to target on your body...you can create a custom way to work as well.

05 Jan
Thank you
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