Workout Buddy Needed

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1 Post
Jan 18, 2016 9:47pm
via Android

I'm looking for a workout buddy to help me get back on track. My main goal is to get fit and slim. I do alot of weight loss programs, yoga, and cardio at the gym. I used to do weight training but found it didn't help me lose any fat. Right now I'm at a moderate activity level, and I work out 4 days a week (sometimes more than 4 workouts). Anyone with the same goals?

19 Jan
I use weights mostly, all I can do is encourage you :-) yoga will give you more definition, but true weight loss comes from true cardio, you got this!
19 Jan
20 Jan
I am also trying to do the same. Consistency is the key to get results:-)
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