I'm really dedicated right now on losing about 10+pounds... I promised myself this year is going to be the body of my life!!! I'm down!!
I want to join I'm looking to lose thirty too. Sounds like a good challenge.
Hey you guys I lost 15 pounds so far This year. I lost 10 in Dec. So total 25 pounds on my weight loss journey. Trust me guys. Its not easy. I been doing yoga, squats, push ups and exercises using stability ball. I go to the gym when I can. I drink warm water with honey and lemon every morning plus I drink green tea through out the day. My goal is to lose eighty pounds. I'm 223 right now.
I am all for encouraging and encouragement. That's what I'm training my body and mind for. Big dreams!!!
I just got a smartphone and downloaded this app today. I'm sick with a mega cold right now but plan to start my program tues this week. I've put on about 40lbs over the last 4 years and I am ready to take back control of my fitness and health. Let's encourage eachother!!