Last 10 pounds

1 post | Original | Recent
 
Image_thumb
14 Posts
Feb 5, 2016 4:32pm
via Android

Having trouble staying on track lately. Mainly because no matter what I do, I can't seem to lose the last ten pounds to reach my goal. I've become very discouraged and just can't stay on track. I started the 100 push up challenge to get me motivated(being a very competitive person, even trying to beat my own records) but now the push ups are all I really do and it's really not doing anything to help me lose that 10 pounds and tone my abs. I need help! Anyone know some good, quick, simple workouts to get me motivated and at least get started in the right direction?

05 Feb
Try the hiit workout. It's intense but a great way to loose weight in a very short time. You don't have to workout it every day. After you've done the hiit workout your body will keep burning the fat, even after the next day. And try to eat healthy. Last year I've lost 20 pounds only by changing my diet. I've cut the carbs and replaced it with protein and fat.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,286 topics, 38,220 posts

Motivation & Support

8,512 topics, 41,671 posts

App Updates

29 topics, 81 posts

Ask the Pros

741 topics, 1,892 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

19 topics, 53 posts

Featured Training Programs

Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks

Featured Workouts

Warm Up

Warm Up

Casual Ic_time_32x32 2 mins 30 secs  
Legs  
Firm Buns

Firm Buns

Intense Ic_time_32x32 15 mins  
Lower Body  
Kettlebell 1.0

Kettlebell 1.0

Intense Ic_time_32x32 17 mins  
Shoulders   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Chair
Sunny Summer Session

Sunny Summer Session

Moderate Ic_time_32x32 56 mins  
Full Body  
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga