Going through the motions

3 posts | Original | Recent
 
Image_thumb
11 Posts
Feb 7, 2016 8:57pm
via Android

What do you guys do to push through your workouts? I realize that I'm a beginner and the goal is to progressively get better but even though my mind may want to further my body just won't budge. That burning sensation in my arms and legs got the best of me today. Definitely need to work on my conditioning.

Image_thumb
219 Posts
Feb 8, 2016 11:10pm

Tishy, it may sound harsh now, but I don't mean it bad. "Getting better" is everything but a goal. It's just hurly-burly. Getting better is something, which is a never-ending process. Your goals should be clear - as they are in your february-topic. 2min plank is a goal. 10min jump rope is a goal too. Another goal should be your weight. How much do you want to weight at the end of the year?
Keep these goals in your mind when you need motivation. Maybe even some "bad" food, which you are enjoying cause you have achieved a goal. Or the new clothes you may (have to lol) buy. 
If you find something, that you're really loving, the question of motivation is gonna melt like snow in the sun:)

Image_thumb
11 Posts
Feb 8, 2016 11:20pm
via Android

That makes a lot of sense. So far I'm only completing short term weight loss goals because that's what works be st for me since I hvlave so much weight to lose

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,207 topics, 38,263 posts

Motivation & Support

8,535 topics, 41,810 posts

App Updates

9 topics, 38 posts

Ask the Pros

714 topics, 1,817 posts

Workouts and Programs

2,881 topics, 12,168 posts

Trainer Tools

4 topics, 18 posts

Featured Training Programs

Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

5 Min Six Pack

5 Min Six Pack

Intense Ic_time_32x32 5 mins  
Core  
Beach Ready

Beach Ready

Moderate Ic_time_32x32 15 mins  
Shoulders  
You Walk This 

You Walk This

Moderate Ic_time_32x32 44 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Sun & Strength

Sun & Strength

Intense Ic_time_32x32 15 mins  
Lower Body