Did anyone lost weight?

4 posts | Original | Recent
 
Image_thumb
2 Posts
Feb 9, 2016 8:36pm
via Android

Did anyone actually lost weight in here? And if so, in how much time?

10 Feb
I've lost 6 lbs so far I've been working out since January
23 Feb
Working out since 2015 June, Though i had a more complex routine, I lost about 125 pounds, I weigh about 189 and have about 8 percent body fat.
24 Feb
After 3 days I lost 3 lbs. Two weeks Later 8 lbs. Doing TRX WIth My trainer Kama.
Image_thumb
35 Posts
Feb 16, 2016 6:41pm
via Android

>50 lbs...it's not easy, you must choose to change your lifestyle to include better eating habits and couple that with exercise.  Calories burned must be > than calories consumed.  So simple to type that and so hard to live it...until you get used to it. ..there's no shortcut,  period.  Good luck!   It took me about a year. .., I've been maintaining it for about 6 months.

Image_thumb
9 Posts
Feb 23, 2016 12:29pm
via iOS
Yes I have lost about 15 pounds and then started working on a six pack I got there and now I need to work hard to maintain that. Like she said there are no shortcuts so work hard eat healthy and go kick ass.
Image_thumb
5 Posts
Feb 23, 2016 8:09pm
via iOS
I started here on skimble about 1 year ago. I have lost about 50 pounds and reduced my body fat to 9%. I also have the help of a nutritionist to guide me. I want to achieve much more :)
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,251 topics, 38,280 posts

Motivation & Support

8,517 topics, 41,722 posts

App Updates

22 topics, 60 posts

Ask the Pros

727 topics, 1,854 posts

Workouts and Programs

2,901 topics, 12,148 posts

Trainer Tools

12 topics, 40 posts

Featured Training Programs

Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Get In The Zone

Get In The Zone

Moderate Ic_time_32x32 59 mins  
Lower Body   Ic_workout_dumbbell_32x32 Jump Rope
Tabata - Level 1

Tabata - Level 1

Moderate Ic_time_32x32 4 mins  
Lower Body  
To The Gun Show

To The Gun Show

Casual Ic_time_32x32 16 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Warm Up!

Warm Up!

Casual Ic_time_32x32 7 mins  
Lower Body  
Winter Warrior

Winter Warrior

Intense Ic_time_32x32 18 mins  
Yoga  
Chiseled Core

Chiseled Core

Casual Ic_time_32x32 41 mins  
Core