Did anyone actually lost weight in here? And if so, in how much time?
>50 lbs...it's not easy, you must choose to change your lifestyle to include better eating habits and couple that with exercise. Calories burned must be > than calories consumed. So simple to type that and so hard to live it...until you get used to it. ..there's no shortcut, period. Good luck! It took me about a year. .., I've been maintaining it for about 6 months.