Diet

1 post | Original | Recent
 
Image_thumb
1 Post
Feb 11, 2016 1:00am
via Android

Hi. Iam Teresa
Single mother of three. One is disabled. It's hard but I make it work. After my daughter got sick I feel off, stopped exercising to take care of her. Then after my weight reached 260 I realized how can i help her get better if iam not in the best shape. That's when I decided to get my sh*t together. I started my journey in late October 2015. I've lost 29lbs just from changing my diet. I don't crave bread, soda, rice, or sugar. Trying to incorporate exercise and weights into my routine to lose more weight. With all the traveling back and forth out of town to the hospital and working full time it's hard to find time to do exercises but this works, i can do these while iam cooking dinner.

11 Feb
It's a great statement about your determination to have so much going on and yet keep pressing forward. I pray that GOD will continue to give you strength, courage , and peace as you continue to take care of yourself and your family.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,196 topics, 38,212 posts

Motivation & Support

8,528 topics, 41,800 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,797 posts

Workouts and Programs

2,880 topics, 12,159 posts

Trainer Tools

3 topics, 15 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Super Slow

Super Slow

Moderate Ic_time_32x32 11 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Desk Break

Desk Break

Casual Ic_time_32x32 6 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Big Booty, Tight Belly

Big Booty, Tight Belly

Moderate Ic_time_32x32 11 mins  
Lower Body  
Lit Legs

Lit Legs

Intense Ic_time_32x32 34 mins  
Lower Body