Diet

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1 Post
Feb 11, 2016 1:00am
via Android

Hi. Iam Teresa
Single mother of three. One is disabled. It's hard but I make it work. After my daughter got sick I feel off, stopped exercising to take care of her. Then after my weight reached 260 I realized how can i help her get better if iam not in the best shape. That's when I decided to get my sh*t together. I started my journey in late October 2015. I've lost 29lbs just from changing my diet. I don't crave bread, soda, rice, or sugar. Trying to incorporate exercise and weights into my routine to lose more weight. With all the traveling back and forth out of town to the hospital and working full time it's hard to find time to do exercises but this works, i can do these while iam cooking dinner.

11 Feb
It's a great statement about your determination to have so much going on and yet keep pressing forward. I pray that GOD will continue to give you strength, courage , and peace as you continue to take care of yourself and your family.
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