I missed the beginning tonight but it actually starts tomorrow at 8 am ( I think pacific time) I thought some of you may be interested. I am watching it live for free but you can buy a lifetime access pass.
Made for women by women!!
So I watched 2 this morning and there are Soooo many women and men who would benefit from listening to this.
1st one was more about why and how women- and humans in general- are strong. Women in history and culturally who are strong and why we should be strong.
2nd one was about positive body image, how to change mentality about fitness and food. Dieting and emotions related to this.
It may seem hokey...but I'm sure someone would benefit from watching it. I did.
Okay last time I bump this up.
I just looked at the community topics and over half were women trying to lose weight.
I hope some of you watched some. They are very powerful.
Some of the videos have been extended...
They are so helpful for women's mind body and spirit.
I've had a lot to think about
My diet, my strength training
All the interviews have helped.
I don't know that this information has reached anyone
I realize now how hard it is to get people to seek the information they are looking for.
As my last post here, I hope that if you're having trouble in your fitness journey you will Google Women's strength summit and watch these interviews.
These interviews have been extended
Here are the 5 presentations that you can re-watch right now:
If you ran out of time to see any of these retired presentations, you can watch them until Sunday night at 11:59 p.m. PST.