About push ups.

2 posts | Original | Recent
 
Image_thumb
566 Posts
Mar 14, 2016 4:50pm
via iOS
I want focus on core training more than cardio workouts.

What's the proper way to do push ups?

14 Mar
Keep your back straight as parallel to the ground as you can get don't curve your back as you won't be able to push yourself straight from the core :)
14 Mar
Thanks Chris
Image_thumb
954 Posts
Mar 15, 2016 1:13am
via Android

Google "push up form" and watch some videos. Seeing some pros explain it is way better than reading a description.

Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51