About push ups.

2 posts | Original | Recent
565 Posts
Mar 14, 2016 4:50pm
via iOS
I want focus on core training more than cardio workouts.

What's the proper way to do push ups?

14 Mar
Keep your back straight as parallel to the ground as you can get don't curve your back as you won't be able to push yourself straight from the core :)
14 Mar
Thanks Chris
983 Posts
Mar 15, 2016 1:13am
via Android

Google "push up form" and watch some videos. Seeing some pros explain it is way better than reading a description.