Mar 15, 2016 8:43pm
Looking for a workout that will blast away the fat from my belly! I workout out and tone everywhere but my tummy! Help me!!! Any suggestion?
Mar 24, 2016 10:55pm
You can't really choose where your weight will come off. However engaging in cardio with tonal or muscular building workouts in your target areas will help. The cardio will help burn your fat & muscle is smaller (more condensed) than fat. Try alternating these
Post Baby Beginner- this is a great starter workout. It takes into account distinted abs.
Itty Bitty Waist & A Round Thing In Your Face - when building or tightening your stomach it's important to engage every angle. You want to build a corset of muscles
I also recommend a pre & post workout protein supplement.
Mar 25, 2016 5:36pm
Just keep at it. If you keep losing fat eventually it will also happen at the belly fat.