I need motivation

6 posts | Original | Recent
 
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1 Post
Apr 11, 2016 6:37pm
via iOS
Hi, I need motivation to workout. What motivates you? Please help me.
11 Apr
Not thinking you get tired from it it wont help thinking that you get energy from sports will help :) also good music and step by step :)
11 Apr
Thank you :)
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43 Posts
Apr 11, 2016 7:14pm
via Android

You need the right type of motivation music and the heart to do workouts. BELIEVE!!!!  :)

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1 Post
Apr 11, 2016 8:06pm
via Android

What motivates me is that I'm doing something to help my body stay healthy.. Plus I have a specific set of songs that I used to work out with to keep my spirits up... The best thing to do is tell yourself you can achieve anything  if you just believe in yourself.

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3 Posts
Apr 11, 2016 8:15pm
via iOS
I always listen to Michael Morelli. He talks about fitness, nutrition and a lot of mindset. This helps me stay on track You can follow him on snap and insta(morellisworld or morellifit) and periscope (morellifit)

And I also like to do some meditating to clear my mind with the app Headspace. Only takes 10 mins a day
Good luck!
11 Apr
Im going to try everything you say, thank you very much :)
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2 Posts
Apr 12, 2016 2:47am
via Android

Personally i love to think of myself strutting past people who have always doubted me to some sassy music. It helps me remember why im doing this. Not for them, but for me. To prove people wrong by doing and being what they said i never could. That is more than enough motivation for myself

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13 Posts
Apr 12, 2016 4:49pm
via Android

I always think of my goal, where I want to be at the end. When I feel tired or I can't do anther rep or minute, I tell myself not to quit; I can do it. I won't get healthy and fit without the work, and once you finish that rep or that minute of cardio you feel accomplished and good about yourself for not giving up :)