Motivation?

7 posts | Original | Recent
 
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1 Post
May 18, 2016 12:10am
via Android

How do you get motivated? What moves you even on your worst days? I'm tired of being tired and need help. After a mentally exhausting day the last thing I want to do is exhaust my muscles. Any tips, tricks, or advice would be great.

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34 Posts
May 18, 2016 1:39am
via Android

Hey Erin! What helps me is having reminders and someone doing it with me! I could help you and we could set certain times and we could do the workouts at the same time :-D

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1 Post
May 18, 2016 2:20am
via Android

I set reminders and try to keep a routine.. I always feel better after a workout.. even on days I'm tired, I start slower and get into it once I'm going..

25 May
Thank you
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1 Post
May 18, 2016 9:00am
via iOS
Read the book 'The Miracle Morning' by Hal Elrod 
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43 Posts
May 18, 2016 2:48pm

try listening to some motivational music while your working out , it really helps you. I perfer you doing some intense workouts so that you can really feel the burn and really experience the fun. Hope this really helped you out !! :)

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43 Posts
May 18, 2016 2:50pm

and dont forget yoga after your done working out, it really helps you muscles stretch out and relax.

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24 Posts
May 18, 2016 4:02pm
via Android

you must communicate here with your followers.keep in touch with sk8mblers.Like and do comment on other's wos.In this way you get energy and morivation from others.