Have any good idea's out there to get my wife motivated more to stick with her workouts?? Plz help me i want to see her good and healthy. Know what i mean.
Hey Chris, she should have a good reasonable goal she wants to achieve. Then only she can have the motivation. That needs to come from inside her, then others can serve as her inspiration and she will keep working out... Or maybe you can try to do some workouts together and that will motivate her too... Good luck and hope it helps!