Need to get back on track
I am in the US army now. I have noticed that i have been slacking in my exercising and eating right. I need a motivator to help me get back on track. I look like i am in good shape because i am skinny but i feel really tired during the day. Please help
Join the Healthier You:Q&A event to get the answers to the questions you've dying to know!
Tenisha Renai Martin, ACE Certified Personal Trainer, Detox Specialist, Holistic Life Coach, & Nutrition & Wellness Consultant (that's me ) will be discussing what is stopping and how you can overcome these hurdles to get RESULTS!
✔ Why eating clean hasn't gotten you results
✔ Why stress causes you to gain weight + the solution
✔ Why you don't have abs yet
Have a specific question for our host?
Post it to the event wall to be answered on July 29th at noon.