FITSPO

14 posts | Original | Recent
 
Skimble_workout_trainer_app_logo_thumb
206 Posts
Aug 4, 2016 12:07am
via iOS

04 Aug
Thats what I do Skimble
Skimble_workout_trainer_app_logo_thumb
206 Posts
Oct 15, 2016 12:26am
via iOS
Skimble_workout_trainer_app_logo_thumb
206 Posts
Oct 25, 2016 12:27am
via iOS
Skimble_workout_trainer_app_logo_thumb
206 Posts
Oct 29, 2016 12:30am
via iOS
However big or small, set yourself a goal and work towards it! 
Skimble_workout_trainer_app_logo_thumb
206 Posts
Nov 2, 2016 7:06pm

Happy Humpday y'all!

Skimble_workout_trainer_app_logo_thumb
206 Posts
Nov 30, 2016 7:34pm

Discipline is the bridge between goals and accomplishment  

Skimble_workout_trainer_app_logo_thumb
206 Posts
Jan 10, 2017 10:40pm
via iOS

Ready. Set. GO! Let us help you crush those 2017 resolutions!

Skimble_workout_trainer_app_logo_thumb
206 Posts
Feb 10, 2017 12:16am
via iOS
Today is a new beginning... Make it count!
Icon_missing_thumb
11 Posts
Feb 20, 2017 8:27am
via iOS
Morning Skimble team. Just wondered if there was anyone out there who could advise/share with me any additional information. I am at present recovering, yet again from  a mild dose of pneumonia (I do have an underlying lung condition). It's not so much knowing WHAT to do (I've been a personal trainer for more than twenty five years!!), it's having the energy sources to do it. The head is willing, the body can't catch up. I find Skimble an invaluable part of my therapy and also recommend it to clients advising them which programmes to follow in my absence so I have it at my fingertips. It would be good to hear from a fellow member. Yes, I am one of your rather MATURE members!!
Skimble_workout_trainer_app_logo_thumb
206 Posts
Feb 24, 2017 11:14pm

Hi there Adrienne. thank you for reaching out! It's definitely hard to find the energy to stay fit as the years go on. I'm sure a few of our Verified Trainers have some great tips for you though, so don't give up! You could try copying this message as a 'New Forum Topic' in the Motivation & Support Forum? A lot of Verified Trainers read through these new forum topics and help out where they can, so you'd have more change of getting some great tips there. Please let me know if you're having any issues creating a new forum topic, we're happy to help!

Skimble_workout_trainer_app_logo_thumb
206 Posts
Feb 24, 2017 11:19pm

Icon_missing_thumb
11 Posts
Feb 25, 2017 8:41am
via iOS
Brilliant idea. Thank you but how??? I have pressed every conceivable button to no avail which is worsened by being such a dinosaur!!!
02 Mar
Haha! You are not a dinosaur Adrienne!! You can just tap the back button from here '< Forum' and then tap '+ Topic' at the top right of the screen. You can post your topic like this so other trainers will see it and be able to respond to your questions. Let me know if it's still not working, I can send you an email with screenshots that walk you through the different steps of creating a new forum topic.
Skimble_workout_trainer_app_logo_thumb
206 Posts
Apr 27, 2017 1:05am

Stretching keeps your muscles flexible, strong, and healthy! Don't forget a quick stretching session before/after each workout, you'll thank yourself later 

Skimble_workout_trainer_app_logo_thumb
206 Posts
May 6, 2017 1:06am

The wise words of Mr. Walt Disney  What are you dreaming of achieving?

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,209 topics, 38,268 posts

Motivation & Support

8,533 topics, 41,807 posts

App Updates

9 topics, 38 posts

Ask the Pros

714 topics, 1,817 posts

Workouts and Programs

2,881 topics, 12,169 posts

Trainer Tools

4 topics, 18 posts

Featured Training Programs

Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Runner's Delight

Runner's Delight

Moderate Ic_time_32x32 30 mins  
Lower Body  
5 Min Six Pack

5 Min Six Pack

Intense Ic_time_32x32 5 mins  
Core  
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
You Walk This 

You Walk This

Moderate Ic_time_32x32 44 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine
Beach Ready

Beach Ready

Moderate Ic_time_32x32 15 mins  
Shoulders  
Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair