New And In Need Of Guidance

1 post | Original | Recent
1 Post
Oct 2, 2016 8:09am
via iOS
My name is Brianna.
I work 2 part time fast food jobs.
I'm currently taking medication and it has resulted in weight gain. I have gained 6+ pounds over the past 2 months. I'm not comfortable where I'm at but every time I try to work out or eat health I always lose confidence and steam. I'm afraid of going to the gym and when I do go I stay on the treadmill because I don't know how to workout. Please help. Thank you.
02 Oct
go for body wait workout.
03 Dec
Have you tried a workout buddy to help you stay on track rather than doing all of this yourself?