How Long Must One workout

2 posts | Original | Recent
 
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7 Posts
Oct 7, 2016 10:04am
via Android

I weight 50kg and I workout for 60 to 70 minutes daily, is that healthy, I do break down the minutes to 40 in the morning and the rest at night.

20 Oct
More than 40 minutes
20 Oct
With weightligting i would say 60, 90mins max
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7 Posts
Oct 20, 2016 10:49pm
via Android

Thanks a lot

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