Workout/Motivation Buddy!!

4 posts | Original | Recent
 
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1 Post
Dec 27, 2016 4:13pm
via iOS
Hi! I am new here, and a very on and off with my workouts. Looking for anyone who would be willing to work with me to motivate and keep each other accountable for staying on track!
31 Dec
Hi Rick welcome to the group There is lots of lovely people on here willing to help each other out In a couple of weeks when i get my cast off i can help give you a wee push every now and again if you want
05 Jan
If anyone needs help message me I am happy to help motivate people who want to make changes !
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42 Posts
Dec 27, 2016 10:30pm
via Android

I can give you a little push every now and then if you'd like!

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1 Post
Dec 31, 2016 3:02am
via Android

I'd love to help as I could use one too. I have a program I just stated and love it.

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3 Posts
Jan 8, 2017 3:33pm
via Android

Good morning! I'm new to this app but I'm with you! I'm trying to drop 40 lbs for life! I need the buddy system too! I'm down to help. My goal is to get up eeearly in the morning at least 5 days a week, meditate and pray, work out, write and get my day started.
I'll be 50 next year and I have to get healthy and fine for me and my 12 yr old daughter.

Drink 80 oz. of water a day.
No soda, no preservatives, additives...
No fried food...
Small portions...
Fruit and veggies.

Movement is life!
LaVorne

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