Hello!!!

7 posts | Original | Recent
 
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5 Posts
Jul 28, 2017 3:51am
via Android

Just looking for more like minded individuals to help each other keep motivated. Fairly busy medical assistant, mother of two, married to a busy woman who's on this journey with me. But we've hit a snag. Her work schedule has changed which means my evenings I have to usually work out by myself. So just want some new like minded people who want some motivation just like myself.

30 Jul
I can try to motivate to help both of you. That is, if you want me to. :)
30 Jul
Leah, youre wonderful. Im mostly on this. she isn't. But that would be great. im trying to post daily on my profile. today i had to relax, becaue i got hit hard with a heaf cold
31 Jul
Thank you! May I ask why she isn't on here as much as you? If you do not want to tell me, you don't have to. I try to workout everyday. If you have questions or just want to talk cause you had a bad day, I'd love to listen! I will do my best to answer them. Do you know how to get rid of lower belly fat? I would love to say goodbye to it. Hope you feel better real soon!
31 Jul
I should have clarified lol My wife doesnt use this app. I have been using this app for few years now. I'm the more social one.
31 Jul
Lower belly fat, ab workouts, decrease salt and sugar. High protein diet. If you do walks, tighten your abs as you walk.
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19 Posts
Jul 30, 2017 9:00pm
via iOS
Hey I'm down!! I just started up a fitness challenge for a few of my friends who are too busy to workout together too. You should join!
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5 Posts
Jul 30, 2017 10:10pm
via Android

What are the details?

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19 Posts
Jul 30, 2017 10:29pm
via iOS
Just do three workouts a day. Any workout. Today I did a 2 ab workouts and one for stretching. They weren't even really long workouts.  It's just important to do a little bit of something everyday. 
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5 Posts
Jul 30, 2017 11:35pm
via Android

That sounds simple

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19 Posts
Jul 31, 2017 12:47am
via iOS
Yeah, in concept it's easy, it's getting the motivation to workout that's hard lol. It's a cool group. What areas are you focusing on?
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5 Posts
Jul 31, 2017 12:48am
via Android

Weight loss and muscle gain. I've been doing well rounded work outs.

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