Motivation

3 posts | Original | Recent
 
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13 Posts
Jan 15, 2019 5:17pm
via Android

Hello how are you doing today. I am a nasm certified personal trainer who help people stay motivated and engaged.

May I ask what exercises and activities do you like to do?

I will suggest finding an activity that you are interested in doing and be consistent.



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20 Posts
Jan 12, 2019 4:56am
via iOS
What can I/ we do to help ya stick with it?
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1 Post
Jan 11, 2019 10:30pm
via Android

I get on a diet/workout plan than after so long I get bored. Please help!

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