Progress of the day

2 posts | Original | Recent
 
Image_thumb
14 Posts
Feb 9, 2013 12:09am
via Android

My day started off with a bowl of oatmeal, mixed with apples and bananas. Lunch was chick fil a, a grilled sandwich and lemondade! After i went for a 3 mile run, burned 420 calories! I feel so proud of myself! Im about to eat dinner soon, whats a good dinner to eat around this time? I have 400 caloroes left on my fitness pal so not anything to heavy!

09 Feb
Sorry, a lot of typos!
09 Feb
Some vegetables with mahi mahi!!!
09 Feb
Sounds good! What about tuna??
09 Feb
Its good too! But i'm prefer the salmon, am not a tuna fan!! ;-}
09 Feb
Hmm okay my grandma just cooked noodles with vegetables and chicken! Is that good?
Image_thumb
12 Posts
Feb 9, 2013 2:56am
via iOS
You just have to careless about all those calories. All you gotta do is to eat less and workout more. I lose 13 pounds in 2 weeks. And try to avoid sweets. Just drink water
Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51