Progress of the day

2 posts | Original | Recent
 
Image_thumb
14 Posts
Feb 9, 2013 12:09am
via Android

My day started off with a bowl of oatmeal, mixed with apples and bananas. Lunch was chick fil a, a grilled sandwich and lemondade! After i went for a 3 mile run, burned 420 calories! I feel so proud of myself! Im about to eat dinner soon, whats a good dinner to eat around this time? I have 400 caloroes left on my fitness pal so not anything to heavy!

09 Feb
Sorry, a lot of typos!
09 Feb
Some vegetables with mahi mahi!!!
09 Feb
Sounds good! What about tuna??
09 Feb
Its good too! But i'm prefer the salmon, am not a tuna fan!! ;-}
09 Feb
Hmm okay my grandma just cooked noodles with vegetables and chicken! Is that good?
Image_thumb
12 Posts
Feb 9, 2013 2:56am
via iOS
You just have to careless about all those calories. All you gotta do is to eat less and workout more. I lose 13 pounds in 2 weeks. And try to avoid sweets. Just drink water
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,230 topics, 38,325 posts

Motivation & Support

8,518 topics, 41,745 posts

App Updates

15 topics, 48 posts

Ask the Pros

722 topics, 1,835 posts

Workouts and Programs

2,894 topics, 12,162 posts

Trainer Tools

9 topics, 33 posts

Featured Training Programs

10 Min Body Method 1

10 Min Body Method 1

Casual Time 1 Week
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core  
Autumn Stretches

Autumn Stretches

Moderate Ic_time_32x32 12 mins  
Yoga  
Intermediate Level Tabata

Intermediate Level Tabata

Intense Ic_time_32x32 4 mins  
Legs  
Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core  
15-Min Core Blast

15-Min Core Blast

Moderate Ic_time_32x32 15 mins  
Core  
Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller