Feb 12, 2013 5:43am
Hey guys i have a bad nerve in my back and i messed it up today ... I really dont want to miss,a work out .. But cant really do a whole lot ...,any pointers ?
Feb 12, 2013 5:55am
Thanks guys ... it my sciatic (i kniw that is spelled wrong sorry) nerve and it goes out quite often ... and if i dont do anything it gets worse and end up in the hospital ... i was dumb today and thought i was shera ... moved a heavy tv by myself