I need some help and advise!!

3 posts | Original | Recent
 
Image_thumb
73 Posts
Feb 12, 2013 7:10am
via Android

I just got a job offer today and I start Friday, I also have a 6 month old who I take care of 24/7 unless my husband is home to help from work. With this new job I will be starting I'll be getting up early and coming home after dark plus try to squeeze in snuggle time with my son...how could I manage my workouts in this busy schedule?

18 Feb
I'm a father of twins who are now two, but were 3 months premie. I know sleep deprivation and lack of personal time. Do you have an office job? How many hours of sleep do you get a night?
Image_thumb
13 Posts
Feb 12, 2013 7:17am
via Android

What kind of job setting is it? If it's in an office, incorporate your exercise in your work environment. There are office workouts I've seen in the categories.

Image_thumb
13 Posts
Feb 12, 2013 7:18am
via Android

Or use your lunch break, if you're eating little meals throughout the day you won't need a full lunch break to eat.

12 Feb
I have low blood sugar so I have to eat during day plus full meals. And it's a nail salon.
18 Feb
Low blood sugar is another story. Can you suck on candy all day and eat healthy meals and spend time walking on toes for calf work. Tense abs (pulsating) all day. Just little things like that. There are also 5 min workouts. Who doesn't have 5 mins. :) workout while watching tv, before bed, wake up, ect.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,298 topics, 38,227 posts

Motivation & Support

8,507 topics, 41,569 posts

App Updates

35 topics, 94 posts

Ask the Pros

748 topics, 1,911 posts

Workouts and Programs

2,912 topics, 12,142 posts

Trainer Tools

22 topics, 59 posts

Featured Training Programs

10 Min Body Method 1

10 Min Body Method 1

Casual Time 1 Week
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Upper Body on Fire

Upper Body on Fire

Intense Ic_time_32x32 30 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Pull Up Bar
Build Big Shoulders

Build Big Shoulders

Intense Ic_time_32x32 3 mins 30 secs  
Upper Body   Ic_workout_dumbbell_32x32 Barbell
Hot Buns

Hot Buns

Moderate Ic_time_32x32 42 mins  
Lower Body  
Stretch and Refresh

Stretch and Refresh

Casual Ic_time_32x32 10 mins  
Full Body  
Head to Toe Dumbbell Starter

Head to Toe Dumbbell Starter

Casual Ic_time_32x32 15 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell
Back to Barbells

Back to Barbells

Moderate Ic_time_32x32 25 mins  
Back   Ic_workout_dumbbell_32x32 Barbell, Pull Up Bar