Hi my name is Ellie and I am 5'3" and currently weighing about 146. So far I have lost five pounds with this app and I am looking to loose about 20-30 more. Let's work towards our goals together.
Hi my name is Fred and im also trying to feel healthier and clearer minded. So far its becoming an addiction cause it makes me feel good afterwards. You can do it!!
Im Sal im 34yrs im 5'7..i was weighing 210 but now 197..im wanna get back down to 170 if i can when i use to play football in high school.lol 165.
Adam 27 getting myself ready for a boxing match in may. Using the app and community to push myself and make sure im ready and visualise the goal of the win.
My knee has gotten better but I need to stay off the basketball court. I know physical I'm getting stronger from my weight program so that's a plus. Distance condition is getting better but I haven't really started sprinting yet buy that's coming soon. First track meet next month.
I am 6'3" and tend to weigh 215, but at the end of last year I got up to 226 (holidays+eating out+vacation.) I already had the right diet, I just became comfortable and a little lazy. It was just the motivation I needed to finally drop the "last 10 pounds." And I am now down to 204. I want to maintain 200-205 for a month before I try to add a little muscle.
Im. 48 out of shape try to get back in shape i weigh 246lbs.i have a small gym at my home,but not sure what to do.i am also diabatic
You can start nice and easy with the shorter casual intensity workouts on the Skimble workout trainer. When you feel comfortable, you can progress into the longer duration workouts. Remember that nutrition plays a vital role in health and weight loss also. Drinking lots of water and eating more non starchy vegetables and high quality, lean proteins is a great start to a healthy lifestyle.
Im Jenna. I'm 6'0 and weigh 260. Its pretty hard for me to admit how much I weigh.
My overall goal is to be healthier! I want to be able to go hiking and enjoy being outdoors (plenty of things to do in Alaska.)
Right now I'm training for my first 5k which is 3 weeks from now! I've lost about 10 pounds so far, and I'm not even sure how many inches i've lost!
I'm Greg. I turn thirty one in two weeks and I'm about five pounds from my goal weight-- ten from my personal ideal weight. I'm more toned, better than I was when I ran my first 5K last summer. Overall, I'm happier with my physical condition, but not where I want to be.
Hi, i am Anand from India..
18 years, 6" ft. weighing 65 kg and trying to get to 75-80 kg
I am Domi, 26, mom of two boys, I have lost275 lbs amended beaver the last 30-40 lbs. I am ecstatic that i have come from this far. I am175-180, and5'1" i am looking to be145.
Time to change up your routine. You're probably or most lijely hitting plateau. Do the planks challenge. 10 mins a day for 30 days is horrible. But it might helo you achieve your goal along with the rest of ab workouts.