What's A Good Diet ?

5 posts | Original | Recent
 
Icon_missing_thumb
9 Posts
Feb 16, 2013 2:01pm
via Android

I Need A Diet That's Not Going To Starve My Stomach .

17 Feb
EAT PLENTY OF BANANAS. DRINK HIGH PROTEIN MIXES.:-)
Icon_missing_thumb
2 Posts
Feb 16, 2013 2:26pm
via iOS
Whole30
Image_thumb
21 Posts
Feb 16, 2013 2:29pm
via Android

Any healthy and balanced diet is a good dite. Put in mind (balanced) is always the key

Icon_missing_thumb
9 Posts
Feb 16, 2013 2:43pm
via Android

Thanks Imma Try 

Image_thumb
1 Post
Feb 16, 2013 3:09pm
via iOS
Paleo works for me... 8lbs came off in the first week. Lost a total of 25 and that was over a year ago. It stays off! I NEVER thought I'd be able to go without pastas and bread etc. but once you see the results and feel the difference is easy to stick with... It's not really a diet, it's a lifestyle... I wandered this Earth for 20+ yrs with constant stomach trouble and tried everything...by accident in an attempt to win a diet challenge at our gym I found my answer: PALEO... And you really don't have to go without pastas and bread, you just have to go without grains...there are tons of options, almond flour, etc look up the paleo diet (caveman diet, hunter gatherer) online an be prepared to have your ideas of nutrition altered permanently
17 Feb
Wow , Inspirational . Thanks
17 Feb
Great advice Craig! Tron, you can also check out 'The Smarter Science of Slim'. There are very educational podcasts on youtube as well from them. It's some of the best nutritional info you will find anywhere.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,196 topics, 38,212 posts

Motivation & Support

8,527 topics, 41,799 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,796 posts

Workouts and Programs

2,881 topics, 12,168 posts

Trainer Tools

3 topics, 15 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Big Booty, Tight Belly

Big Booty, Tight Belly

Moderate Ic_time_32x32 11 mins  
Lower Body  
Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Hella Planks

Hella Planks

Moderate Ic_time_32x32 12 mins  
Core  
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Desk Break

Desk Break

Casual Ic_time_32x32 6 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair