Lets follow each other

12 posts | Original | Recent
 
Image_thumb
5 Posts
Feb 17, 2013 7:36pm
via Android

I will follow everyone who follows me
Or post a message here and ill follow you.

17 Feb
Amazing stomach!! Jealous
17 Feb
I want to look like that
18 Feb
I used to weigh 260 I got down to 172 but I wanted to get abs like that what should I do
21 Feb
Damn man what workouts u be doin?! Lol
Image_thumb
9 Posts
Feb 17, 2013 8:18pm
via Android

Follow me & ill follow

Image_thumb
52 Posts
Feb 17, 2013 10:49pm
via Android

Shit bloke ur Ripped. Whats ur diet? Strict structure thats my downfall.

Image_thumb
23 Posts
Feb 17, 2013 11:47pm
via iOS
Very nice tummy ! Congrats 
Image_thumb
29 Posts
Feb 17, 2013 11:53pm
via iOS
Dang bro now that's what I want my stomach to look like!! What's your diet and exercise like??
Image_thumb
19 Posts
Feb 17, 2013 11:58pm
via Android

Wow, looking fine!

Image_thumb
10 Posts
Feb 18, 2013 7:57am
via iOS
Wow ur body is sick! Keep up the good work  !
Churchbunny_thumb
139 Posts
Feb 18, 2013 2:14pm
via Android

Wow. What kind of advice can you offer for loosing weight and building muscle?

Image_thumb
157 Posts
Feb 18, 2013 2:34pm
via Android

Thanks for the motivation to go to the gym today.

Image_thumb
5 Posts
Feb 21, 2013 10:48am
via Android

@Chris  

Icon_missing_thumb
2 Posts
Feb 21, 2013 3:04pm
via Android

aw you look great !! keep going bro

275245_100000475713112_1224906288_n_thumb
1 Post
Feb 21, 2013 3:09pm
via Android

Nice abs!!! What do you reccomend to loose the tummy area???

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,279 topics, 38,195 posts

Motivation & Support

8,516 topics, 41,703 posts

App Updates

28 topics, 75 posts

Ask the Pros

740 topics, 1,878 posts

Workouts and Programs

2,909 topics, 12,143 posts

Trainer Tools

18 topics, 49 posts

Featured Training Programs

Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks

Featured Workouts

Barbell Power

Barbell Power

Moderate Ic_time_32x32 40 mins  
Shoulders   Ic_workout_dumbbell_32x32 Barbell
Big Bis

Big Bis

Moderate Ic_time_32x32 5 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga  
Excuse My Burp!

Excuse My Burp!

Intense Ic_time_32x32 10 mins  
Lower Body   Ic_workout_dumbbell_32x32 Barbell
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
Fresh Air Leg Work

Fresh Air Leg Work

Moderate Ic_time_32x32 29 mins  
Lower Body