Hows everyone doin

7 posts | Original | Recent
 
Image_thumb
66 Posts
Feb 18, 2013 3:09pm
via Android

Going for a hike with my 3 bbys ( my dogs) after wrk..... Guna go for abou hr n half up n down different terrain then get home n do my 100 sit ups.. Cnt wait to get out in the sun... Whats u dude n dudettes plans today??

19 Feb
Had a regularly scheduled day off work today. Worked out five circuits in two sessions recently finishing the second one a few minutes ago. For good measure :D. You're doing great Mrs Q <3
19 Feb
Well done u frederick sounds good!!! Keep going!
19 Feb
Ur on a roll! !! Im staying on track:-)
19 Feb
Hey kaykay u go doll... Glad u r on track!
20 Feb
Everyone keep going! <3
Image_thumb
64 Posts
Feb 19, 2013 7:12am
via iOS
Doing great, had an awesome workout last night
19 Feb
Hey linda well done glad ur loving it!! Kep up the awesome work!
Image_thumb
139 Posts
Feb 19, 2013 7:43am
via Android

Hi! Just woke up. And your self, queen of good morning

19 Feb
Gud morning morten!!! Oh queen of good mornings.. Ha i like it!
19 Feb
I am going for my 45 min walk. And after that, i do,nt really know? :-)
19 Feb
Walking is so nice... Feel its a nice form of exercise... Defo when u can walk through woodland... Very refreshing.. Makes me happy!
19 Feb
Yes very refreshing. Do you live nearby woodland?
275046_826979556_720849835_n_thumb
34 Posts
Feb 20, 2013 4:38am

Mrs. Q and Kaykay keep it up!!  You lovely ladies are fantastic, I appreciate the support <3

Image_thumb
2 Posts
Feb 20, 2013 6:21am
via Android

Keep it up mrs q!!! I had such a busy day that I was exhausted when I got home. I didnt let that stop me from getting that workout in. Time to get it!

Image_thumb
199 Posts
Feb 20, 2013 6:55am
via Android

Im good thank you for asking

Image_thumb
13 Posts
Feb 20, 2013 3:19pm
via Android

Good,luckly the sun is out to purl me up cause it was one of those days where I could just sleep...at least till noon.lol Who gets to sleep in anymore,is a good question!

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,214 topics, 38,272 posts

Motivation & Support

8,512 topics, 41,734 posts

App Updates

12 topics, 42 posts

Ask the Pros

716 topics, 1,820 posts

Workouts and Programs

2,885 topics, 12,166 posts

Trainer Tools

5 topics, 19 posts

Featured Training Programs

Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Beginner's HIIT

Beginner's HIIT

Casual Ic_time_32x32 10 mins  
Full Body  
A Whole Lotta Arms

A Whole Lotta Arms

Moderate Ic_time_32x32 24 mins  
Shoulders  
Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Cash Me Outside

Cash Me Outside

Moderate Ic_time_32x32 30 mins  
Lower Body  
Plank ➕

Plank ➕

Intense Ic_time_32x32 24 mins  
Core