How do I keep myself motivated?
Feb 19, 2013 2:34am
I have trouble keeping myself motivated to work out. I say to myself yeah i'm gonna excercise today but then the sun sets and i haven't done anything. So what advice do you have to keep me motivated?
Feb 19, 2013 4:02am
I'd say to view working out as part of your daily routine...like brushing your teeth or taking a shower...motivation can only get you so far. You have to incorporate it into your lifestyle and commit to it.
Discipline > Motivation
Feb 19, 2013 4:09am
I look at a picture of how i want to look and tell myself sitting here wont get me to that body.
Feb 19, 2013 6:36am
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