Tummy question!?

3 posts | Original | Recent
 
Image_thumb
83 Posts
Feb 19, 2013 5:17am
via Android

So I need help on toning my stomach. I have never been skinny but since having my baby my tummy has gotten really flabby. How do I tone this up.? Been working on planks and crunches plus my cardio at least three times a week. Is there any way to help the skin tighten? Sorry if this is a dumb question...

Image_thumb
1 Post
Feb 19, 2013 5:54am
via iOS
You can't tighten skin, sorry kiddo but way to keep up the cardio
19 Feb
Thanks, I will keep it up
Icon_missing_thumb
1 Post
Feb 19, 2013 6:15am
via Android

You can.. you need to increase your cardio.. and try jogging instead of running.. joghing tends to work more of the mid section and over time the ab outworks will help tighten. Dont forget to give your abs shock treatment.. In otherwords which up the ab routines:)

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,298 topics, 38,227 posts

Motivation & Support

8,507 topics, 41,569 posts

App Updates

35 topics, 94 posts

Ask the Pros

748 topics, 1,911 posts

Workouts and Programs

2,912 topics, 12,142 posts

Trainer Tools

22 topics, 59 posts

Featured Training Programs

10 Min Body Method 1

10 Min Body Method 1

Casual Time 1 Week
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Upper Body on Fire

Upper Body on Fire

Intense Ic_time_32x32 30 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Pull Up Bar
Build Big Shoulders

Build Big Shoulders

Intense Ic_time_32x32 3 mins 30 secs  
Upper Body   Ic_workout_dumbbell_32x32 Barbell
Hot Buns

Hot Buns

Moderate Ic_time_32x32 42 mins  
Lower Body  
Stretch and Refresh

Stretch and Refresh

Casual Ic_time_32x32 10 mins  
Full Body  
Head to Toe Dumbbell Starter

Head to Toe Dumbbell Starter

Casual Ic_time_32x32 15 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell
Back to Barbells

Back to Barbells

Moderate Ic_time_32x32 25 mins  
Back   Ic_workout_dumbbell_32x32 Barbell, Pull Up Bar