You Ready Sugar Foot!!!

4 posts | Original | Recent
Feb 19, 2013 10:29pm
via Android

Hey everybody checkout my new workout i created its called "Sprawl And Brawl" its a combination of striking,knees and sprawls or burpees. Thank you and get ready to sweat

32 Posts
Feb 19, 2013 10:37pm
via Android

Looks good and I will give it a try. I was surprised though not to see an actual sprawl move on the workout.

Feb 19, 2013 10:39pm
via Android

Yeah its the burpees i couldnt find an actual sprawl move on this app.

19 Feb
That works! You're right, basically the same thing.
Feb 19, 2013 11:44pm
via Android

Lol exactly bro! Get it in!!